The condition of erectile dysfunction can be heartbreaking for men, but it can also be challenging for women to handle. Even the healthiest of marriages may suffer from the intimacy loss that results from being unable to engage in sexual activity. Before tackling the emotional side of things, it is crucial to identify the underlying cause of ED.
Erectile dysfunction, or ED, occurs much more frequently than most people realise. Impotence can result from a variety of circumstances and is not always a permanent condition. The first step is to visit your doctor to discuss the potential causes of ED. There may be an underlying health condition that needs attention.
Exposing the lie
Men over the age of 60 are more likely to experience erectile dysfunction, however, this age group is not the only one. ED can have an impact on men of any age.
Physical and physiological problems can also cause erectile dysfunction. The basis of the issue is frequently unrecognised health problems.
It is untrue that ED is associated in any manner with your manhood, despite the stigma that surrounds it. Your capacity to get an erection may be affected by psychological factors like stress, but these factors have nothing to do with how “manly” you are.
What brings about erectile dysfunction?
Erectile dysfunction may be brought on by a variety of circumstances. Couples should keep in mind that now is not the time to assign blame. Your husband’s opinion of you as attractive or his desire to have sex with you has nothing to do with your erectile dysfunction. Although any wife’s deepest worry is frequently this.
Erectile dysfunction can be caused by a variety of lifestyle factors. ED can be brought on by being overweight, a heavy drinker, a heavy smoker, or simply by stress. It is always better to discuss measures to enhance your physical and mental health with your doctor to aid with ED symptoms, regardless of the source.
If your penis was injured, you acquired an STI, or you have an underlying medical condition like diabetes or heart disease that affects the flow of blood to your penis, you may also experience ED. We advise you to get medical attention since, if you have an undiscovered disease, you could endanger more than just your sexual life.
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What Psychological Repercussions Does Erectile Dysfunction have?
In any marriage, especially one with a deep emotional bond, it can be quite challenging to broach the subject. Both sides frequently harbour anger and dread. The toughest part for the man is frequently not knowing why this is occurring since he may start to feel inadequate in some way and may act out as a result.
Some guys have so poor self-esteem that they accuse their wives of being the reason they don’t have the “motivation” to achieve an erection. Making someone else responsible seems to be simpler in some ways. Of course, this then causes animosity on both sides, and before you know it, a marriage that was once happy may be in trouble.
Receiving a diagnosis not only gives you peace of mind on the cause of the ED and available treatments, but it is frequently the starting point for a conversation between the husband and wife.
When Erectile Dysfunction affects your Marriage, What Should you do?
All of your feelings around ED are legitimate. Both of you might experience disappointment, annoyance, or inadequacy. It is entirely acceptable to have these emotions and acknowledge that they could lower your self-esteem.
These emotions are frequently accompanied for the man in the relationship by feelings of remorse, shame, and emasculation. Talk to your wife about how you’re feeling now; you might be astonished to find out that she feels very similar to you.
The first step in solving a problem is admitting that one exists. You might discover that talking to a qualified therapist is the greatest method to express and work through all of your emotions.
It’s possible that your wife believes she is to blame for your lack of interest in her. Recognizing that both sides experience disappointment and frustration, albeit for different reasons, is vital.
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Reduce the Pressure
It’s possible that these unfavourable emotions are aggravating the situation. Stress can have an impact on ED and contribute to a vicious circle of problems. You can be setting yourself up for failure if you put too much emphasis on how a sexual experience will turn out.
It’s time to take a step back if this is the case. Start repairing your bond as a couple. Enjoy physical contact and interactions without sex as a goal. Revert to the fundamentals; all you require to begin fostering a sense of closeness is holding hands, cuddling, and kissing.
Spend time getting to know one another again. Spend time together doing something you both enjoy, and try to be as tactile as you can. With the use of drugs like Sildenafil and Viagra, your confidence will start to increase and you may start having a complete sex life once more once you have reconnected emotionally and rediscovered the sensation of the physical connection.
Tips for Success
Don’t rush into anything when you are ready to try having sex. Give yourself time. Phones should be put away, and children and dogs should be safely tucked into beds and out of the way. At this point, you don’t want to run the danger of interruptions.
Give yourself a licence to be impulsive; follow your gut while making decisions. Avoid concentrating on the outcome; while an orgasm is wonderful, a genuine connection is made throughout the exploration process.
Be kind and patient with yourself. You don’t have to be a full-on sex kitten the first time or start swinging from the lampshade; instead, approach one another with love and sensuality.
What is a Partner’s role in Treating Erectile Dysfunction?
Make time for one another; a good marriage requires more than just an active sex life. Engage in activities as a couple. Take walks in the countryside, enrol in classes together, or go on dates.
The results in the bedroom when you both feel ready to try again will only strengthene by whatever you do to re-establish that emotional connection.